🧠Establishing a Cognitive Baseline—Earlier Than You Might Think

Establishing a Cognitive Baseline—Earlier Than You Might Think

Cognitive testing is often viewed as necessary only after noticeable memory problems arise. However, cognitive change typically develops gradually with subtle shifts in attention and memory that can be mistaken for stress or aging.

Cognitive decline is not an unavoidable part of aging. Research shows significant brain function changes can be detected early if measured consistently.

Why a cognitive baseline matters

A cognitive baseline provides a snapshot of your brain's functionality at a specific time, serving as a valuable reference for the future and allowing clinicians to compare later results effectively.

Establishing a baseline can:

• Improve confidence in interpreting future changes

• Support earlier, informed conversations

• Guide lifestyle and medical interventions

• Provide reassurance when cognition remains stable

Modern cognitive testing: clearer, more precise

At San Francisco Neurology & Sleep Center, we offer Creyos cognitive testing, which evaluates multiple domains such as memory and attention.

Creyos is adaptable and can track cognitive change over time, suitable for individuals from as young as 10 to late adulthood. This makes it valuable for early detection and long-term brain health monitoring.

Thinking proactively about brain health

Cognitive testing is for anyone wanting better understanding of their cognitive health, including those with memory concerns, attention difficulties, or learning differences.

Next steps

If interested in establishing a cognitive baseline or learning about testing appropriateness, schedule a consultation with our clinic.

Joy Meng, MD
San Francisco Neurology & Sleep Center